Equity and Inclusion (+ A Free Download!)

Equity and inclusion.

These words didn’t mean a whole lot to me until a few years ago. I knew them, of course, kind of, but I wasn’t living them – if you know what I mean. I had the privilege of them not being top of mind in my daily life, but I’ve been learning […]

Spring Giveaway

I’ve been pretty quiet around here lately, because, well, winter froze my brain, I think. It’s been a cold one. But, if you know me at all, you know I love spring. LOVE spring. Crazy about it. Seriously crazy. Spring cleaning like mad. Redecorating. Changing out faux-fur for floral-print. I even put away my […]

On Choosing Posture

What no one tells you about being blessed with an hourglass body shape, is that a small waist and larger spread of hips can be awfully hard on the back. When I was in my late 20’s, my love of high heels, the kind that unconsciously make your body sway and adjust to stay […]

On Self Care

Sitting here with peeling nails and big, dark circles under my eyes because FLU SEASON HIT OUR HOUSE, you might look at me and think, “you need a little self-care, girlfriend,” but I promise, I’m working on it. I’ve been working on it for about 5 years, actually. #slowlearner

It started this way: shortly after […]